We all experience times of stress, anxiety or strong emotions. These come in many forms – bereavement, loss of health due to a serious condition (such as cancer), loss of freedom, loss of a job, or the loss of a significant relationship. Sometimes it can all feel too much to cope with. And you may feel alone and overwhelmed. You don’t have to handle it alone. I can help you discover ways to cope better and connect back to the fulness of life.