Integrative Counsellor & Psychotherapist

Contact details
Abeda Aswat
Batley, United Kingdom
Sessions available
In person
Suitable for
Young people

Do you struggle with managing your anxiety, low moods, stress and have fears and confidence issues? Is it making you feel overwhelmed and stuck? I offer a safe, confidential and respectful environment to help you explore these issues. Seeking counselling can be a scary thought and it takes courage to make the first step. With my support, you can make those steps and build on the changes you want. I will provide a confidential, non-judgemental, empathic approach for you to explore these feelings, tailoring that approach in order for you to reach a better place in your life.

My modality is humanistic, working at relational depth to create an authentic therapeutic relationship, enabling you to have a deeper understanding of your issues. My practice is also integrative, drawing on a range of approaches and theories to enable us to work together more effectively, thereby ensuring your individual needs are being met.

I offer a choice of how we will work, this can be short-term, long-term, or solution focus. My aim is for the client to make positive changes in their lives, and recognise the resources within themselves to change their attitude. Thus, they may build a greater trust in themselves, increasing the awareness of their thoughts, feelings, and behaviour.

Postgraduate Diploma in Counselling & Psychotherapy
Addictions, Anger Management, Anger Counselling, Anxiety, Body Dysmorphia/Body Image, Bullying, Cancer and Illness, Carer Support, Chronic Fatigue Syndrome, Depression, Dissociation, Divorce and Separation, Domestic Violence, Eating Challenges, Eating Disorders, Family Dynamics, Learning Difficulties, Grief and Loss, Obsessive Compulsive Disorder (OCD), Personality Disorders, Postnatal Depression, Post-Traumatic Stress Disorder (PTSD), Relationship Counselling, Relationship Issues, Self-Harm, Self-Worth, Sexual Abuse, Sexuality, Spirituality, Stress, Suicidal Thoughts, Trauma, Work Stress and Burnout
Member associations
Session options

I offer a free consultation and each session is 50 minutes.

Opening hours
9:00 am - 8:00 pm
9:00 am - 8:00 pm
9:00 am - 8:00 pm
9:00 am - 8:00 pm
9:00 am - 8:00 pm
9:00 am - 8:00 pm
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