Fee range: £80.00 per 50 – 60 minute session for individual therapy with adults and young people aged 12 +; £100.00 for couples or family work; TBA for providing group work
I AM CONTINUING TO OFFER THERAPY USING SKYPE or ZOOM. This is to keep everyone safe. I will review this later this year.
I am an Anglo-American BABCP accredited CBT therapist and integrative psychologist with 8.5 years NHS experience. My private practice opened in 2017.
I am highly experienced in working with depression, all types of anxiety, OCD, trauma, substance misuse, trichotillomania and other bodily focused repetitive behaviours, trust issues, eating disorders, personality issues, fear, and anything else you can bring to therapy. I work with people from all backgrounds and ethnicities. I can offer short or longer-term work and online therapy. I am told I am easily approachable, with a ready smile, an optimistic viewpoint, and an enthusiasm for life.
I can offer CBT, Compassion Focused Therapy, DBT informed therapy, and integrative work. If you have a request for group presentations, please contact me to discuss your needs. I also offer supervision.
When we meet, we will spend the first session discussing any questions you may have about therapy, how I work, what brought you to see me, and what you think is going to be helpful to you. You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
