M Downes Counselling

Contact details
Sessions available
In person
Online
Phone
Home visit
Suitable for
Adults
About

If you are reading this you are probably searching for support either for yourself or for someone you care about. It can take great courage to come to terms with feeling that you need some help to get you through a difficult time or something that you are not happy with about your life.
Even if you are lucky enough to have supportive friends and family there may be times when you simply don’t know what the problem really is, or perhaps you don’t feel comfortable sharing with them; that’s where a qualified counsellor can help. I will help you to work out what you really want from your life and together we can look at how to get to that place.
I have been qualified as a counsellor since 2014 and Accredited since 2018.

Qualifications
Diploma Level 4 in Therapeutic Counselling, BACP Accredited
Expertise
Anger Counselling, Anxiety, Carer Support, Depression, Learning Difficulties, Grief and Loss, Post-Traumatic Stress Disorder (PTSD), Self-Worth, Sexuality, Spirituality, Trauma
Member associations
BACP, Other
Session options

A usual session lasts 50 minutes and costs £45. Extra is charged for travelling to your home if you are unable to travel and you live locally.

Single Session Therapy lasts a full hour and costs £50. This requires preparation by you beforehand and is suitable for situations where you are prepared to be intentional for one session. This is available one session at a time and one may be enough. If you would like help preparing for the session rather than on your own that is charged at the same hourly rate.

The Rewind Technique is a quick and effective method of therapy which does not require you to disclose any details of an incident which has had a traumatic impact on you, so it is particularly suitable for PTSD and phobias. The work can usually be done in one session.
£50 per 50 minute session.

Wheelchair accessible
Opening hours
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 1:00 pm
Sunday
Closed
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