Simona Therapy

Contact details
Sessions available
In person
Suitable for

Feeling confused about what your “normal” life post Covid-restrictions might look like?
Idea of “change” niggling you?
Experienced a loss* and feeling stuck? *break-up, divorce, death of a loved one.
Noticing a pattern of things or situations in life that keep happening to rather than for you?
Or, perhaps, having enough of it all, struggling to get by?

The list can go on…

Quoting Martin Luther King Jr. I believe that you do not have to see the whole staircase to take the first step. Whether you have been contemplating therapy for some time or it is the first time you look it up, I believe it is important to take that first step towards understanding what nudges you towards seeking therapy, without necessarily having a clear goal or preset plan. Therapy with me is a process of self-exploration aimed at rewriting potentially toxic or misconstrued life scripts that might be holding you back from living life fully. I will support your journey towards becoming your best self.
I hold sessions in English and Romanian. I also speak French and Spanish and therefore can support clients that might need to express themselves in different languages or a mix of English and their mother tongue. I work relationally and provide a safe and confidential space to explore, feelings, thoughts and behaviours that might keep you back from reaching yout full potential and living a more fulfilling life.

Post Graduate Diploma in Humanistic Psychotherapeutic Counselling, Year 4 of Diploma MSc in Psychotherapy
Addictions, Anxiety, Body Dysmorphia/Body Image, Bullying, Cancer and Illness, Depression, Divorce and Separation, Domestic Violence, Eating Challenges, Eating Disorders, Family Dynamics, Grief and Loss, Personality Disorders, Postnatal Depression, Post-Traumatic Stress Disorder (PTSD), Relationship Counselling, Relationship Issues, Self-Harm, Self-Worth, Sexual Abuse, Sexuality, Stress, Suicidal Thoughts, Trauma, Work Stress and Burnout
Media gallery

Additional Memberships: Foundation for Infant Loss and IARTA

Member associations
BACP, Metanoia Institute , UKCP, Other
Session options

Sessions are 50 minute long on a weekly basis. I offer an initial 50-minute consultation to get to know each other and get a feel for what brought you to therapy. Should you feel you need more time to decide, we can schedule a further 3 exploratory sessions to see whether therapy and, particularly, therapy with me is the right thing for you. I offer short- and long-term work as well as open ended. My personal belief is that therapy is not a quick fix as it takes time to build a transformative therapeutic relationship, however certain issues can be dealt with on a shorter term basis.

Fee range: 65£ for 50 minute sessions, concessions for students and low income

Opening hours: Please contact me for availability

Accepts card payments
Parking available
Opening hours
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Appointment only
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