Psychotherapy, Counselling, Healing
My approach ranges between traditional talk therapy and shamanic healing. I mostly work with Energy Psychotherapy to connect body, mind and emotions. Sessions are individual to each person, no one size fits all. Within this approach I work towards you trusting you, so that you learn to reconnect with your own inner guidance, which empowers you to make healthy decisions for yourself. Part of the process is to identify past experiences (or trauma/s) which have dis-located or disrupted your self belief.