Tracey Hartshorn Therapy & Coaching

Contact details
Tracey Hartshorn
Long Eaton, United Kingdom
Sessions available
In person
Suitable for

Thank you for taking the time to look at my profile on Counselling Directory. Finding the right therapist can be difficult and its important to find someone with whom you can feel comfortable and safe. I offer a truly non-judgemental and warm approach where you will be accepted as the unique human being you are. By enabling you to speak openly about what is happening in your life, I will join you in exploring your thoughts, feelings and behaviours to help you to find lasting change and a different future.

I work with a wide range of adult clients and believe that support is valuable for all. Whether you are 18 or 80 it is never too late to change or create a different life story. I offer both long term and short term work with you in control of the content and the duration: it is my role to guide and support your own process not impose my own.

Many clients have commented that my way of working helps them to feel accepted, understood and trusted. This helps to build a relationship where clients can be honest and open about their issues and supports a depth of work where long lasting change can be found.

I also believe that there is room for humour in therapy. Smiles and laughter are hugely beneficial for our psychological health and enabling people to find joy in life is one of my driving beliefs.

I enable and support my clients to lead the process as my work is underpinned by a strong belief that we all hold our own answers: we may just need help finding them.

I am also a qualified and experienced developmental coach offering an alternative approach to exploring personal change which is helpful for those wanting to focus on the future and make positive lasting changes to life and work. Please ask for further details if you are interested in a coaching approach.

PGDip in Person-Centred Psychotherapy and Counselling; ILM Level 7 in Executive and Performance Coaching and Mentoring; Certificate in Interpersonal Mediation
ADHD, Anger Counselling, Anxiety, Autism, Bullying, Cancer and Illness, Carer Support, Depression, Dissociation, Divorce and Separation, Grief and Loss, Relationship Counselling, Relationship Issues, Self-Worth, Sexual Abuse, Sexuality, Spirituality, Stress, Trauma, Work Stress and Burnout
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Session options

Therapy assessments and sessions are £60 per hour. Sessions are usually an hour and can be either weekly or fortnightly. I also offer 90 minute sessions and 30 minute phone consultations.
When working with stress and burnout I find a coaching approach to be more beneficial. Specific packages are available to support people in leadership positions who are experiencing burnout and require a recovery and prevention approach. Please contact me via email if you wish to discuss a Burnout Programme.

Accepts card payments
Wheelchair accessible
Parking available
Opening hours
9:00 am - 5:30 pm
9:00 am - 5:30 pm
9:00 am - 5:30 pm
9:00 am - 5:30 pm
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